I am excited to have Jenn as a team member for the Intrinsic Health Source Wellness Champion blog. Jenn has an undergraduate degree in community health and graduate degree in exercise physiology. She is a certified health educator, exercise physiologist and personal trainer. For over a decade Jenn has worked with individuals, community and corporate groups to reach their personal health and wellness goals.

Her dedication to nutrition and fitness goes beyond just "dieting". Her passion is to educate people about the importance of consuming "nutrient dense" minimally processed, whole foods. Her passion is to help individuals understand the relationship between food and one's emotional and physical needs. Her mission is to help people develop and implement personal goals in incremental steps to achieve sustainable lifestyle changes.

In addition to her extensive background, Jenn is also completing her second graduate degree in clincial nutrition. For additional nutritional information and receipes check out her personal website listed in our blogroll above.